August 2, 2016

Services

Follow Ups are an integral part of success with any nutrition and dietary change which is why you will notice that individual sessions are not available on their own without follow ups.

This is to encourage accountability and continued building of nutrition knowledge.

eating-right

Kickstart Package

Includes an initial consultation of 1.5 hours which involves a comprehensive full health history and relevant physical assessments.

7 day meal plan and supplement recommendations, including recipes

4 x ½ hour follow up consultations with additional food and supplement recommendations at each session.

Your Investment for this package is $389.

Total Self-Care Package

Includes an initial consultation of 1.5hours which involves a comprehensive full health history and relevant physical assessments.

Food and Environmental Sensitivity Testing OR Hormone Testing

7 Day meal plan and supplement recommendations, including recipes
9 weekly ½ hour follow up sessions to assess progress and any areas which may need additional support.

A new 7 day meal and grocery list plan given each week.

*Further testing may be required to achieve optimal results and this may occur an additional cost. However this will be discussed thoroughly in consultation before any decision is made.

Your investment for this Package is $869

Sport Performance Package

Includes an initial consultation of 1.5hours which involves a comprehensive full health history and relevant physical assessments.

7 day meal plan including recipes with specific macro and micro nutrient targets and supplement recommendations.

4 x ½ hour follow up sessions with additional food and supplement recommendations at each session.

*Additional Meal Plans Available upon request

Your investment for this package is $489

Food Intolerance Testing

This includes a food intolerance test which is taken during a 30 minute consultation.

Once the test has been processed, which takes 3 weeks you will then received a 7 day meal plan, including recipes, taking into account your food sensitivities.

* ½ hour Follow Up Consultations and Meal Plans available at $49 per session.

Your investment for this package is $199

Pre and Post Natal Package

The package is perfect for the lady who is hoping to get pregnant, as well as one who already is pregnant. There are many specific and individual nutrients required to have both a healthy mum and bub and in these sessions we cover the following:

Includes an initial consultation of 1.5hours which involves a comprehensive full health history and relevant physical assessments.

Hair tissue Mineral Analysis which is a very comprehensive test to show all of your vitamin and mineral levels in your body. This allows us to understand and support any deficiencies and to reduce any potentially toxic substances.

7 Day meal plan and supplement recommendations, including recipes

4 x ½ hour follow up consultations additional food and supplement recommendations at each session.

Your investment for this package is $599